It turns out that playing tennis on the Wii can give you sore arms. Obviously we're missing practice as the two of us had our arms aching after playing yesterday. We'll take it easy today and start by going to the park to enjoy the sun.
Tennis Elbow or Lateral Epicondylitis is a condition that causes extreme burning pain over the bone at the side of the elbow. It is majorly observed in tennis players and in men than women. Some prevention which one can take is, halting any form of activity that leads to pain and inflammation, applying ice or cold water pack on the problem area, trying to raise the elbow at regular intervals, physiotherapy also helps.
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Tennis Elbow or Lateral Epicondylitis is a condition that causes extreme burning pain over the bone at the side of the elbow. It is majorly observed in tennis players and in men than women. Some prevention which one can take is, halting any form of activity that leads to pain and inflammation, applying ice or cold water pack on the problem area, trying to raise the elbow at regular intervals, physiotherapy also helps.
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